Transformation & Potential Through Sound Therapy 

Please note that sound therapy is not available to those in the 1st trimester of pregnancy or have epilepsy induced by sound. 

many thanks 

Sonja Gundry 


Events  

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Grow & Flourish Through Sound 

1:2:1 Sound Therapy Session

Bespoke Treatments 

Consultation 1st session £57 - 90 mins 

Subsequent session £47 - 75mins  

By App  Only  At Sound for Healthy Being 

                                                                                     Bitterne, Southampton SO19 4DG

                                                    

Contact 

Sound Baths from the Home of Sound for Healthy Being 

New surroundings 

for 

Exclusive  Shared Experience 

Together with your nearest and dearest

 

Beautiful Thai yoga mats to lay on cushions blankets and eye masks here for your comfort 

for a therapeutic sound healing experience 

Dates to suit 

£30 

£15 pp


OR 

Arranged a bespoke sound session for you and your friend dates & times to suit you  

3 or 4 people £11.00 each or 2 People £15.00 each


at 121 Athelstan Road 

Bitterne 

Southampton 

SO19 4DG 

Payment in advance, please 

Contact 

breast cancer haven

Monthly Sound Baths 

 2.30 till 3.30   £7 pp 

Monday 2nd Sept Relaxation Sound Bath 

Wednesday 25th Sept Reflective Sound Bath

Wednesday 9th Oct Relaxation Sound Bath 

Monday  21st Oct Reflective Sound Bath

To Book  please speak to our front desk team on 01329 559290 

Our address is:

35 The Square

Titchfield

Hampshire

PO14 4RT

Registered Charity number 1061726

Learn More

Come & Experience Restorative Sound

Sound healing Bath & Drum Journey


New Dates with Sonj & Liz

Come & Experience Restorative Sound

Saturday 12th October  19.00 -21.30 Hrs 

at the

Hamblin Trust Main Road Bosham West Sussex PO19 8PJ

Booking in advance £18.00 at [email protected]

or on the night £20.00

please bring something to lay on and to keep warm and comfortable

Lie down & feel sound wash over you give your mind and whole being the chance to release tension with the energy, vibrations and therapeutic value of Gongs, Himalayan Bowls, Crystal Bowls

with Sonja

Then

Take your being on a Drum Journey connect with your inner spirit feel and meditation and visualisation bonding with the earth and its natural beauties, elements and animals

with Liz


Finally, Sonja & Liz with bring together the Earth Gong and Drum for the grounding of our whole being

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 Summer Solstice Gong Bath   

At The Croft Burseldon Hampshire 

21st July from 18.00 hrs till 21.00 hrs 

BOOK NOW 


Energise Uplifting

Be bathed in the energy sound of the gongs 

Celebrate the light of consciousness within yourself

reflect and restore set intentions of your awakened spirit       


call Lesley Lennox of the Croft 

on 07446 777660

Evening £25 



Shedfield Study Centre 

Between Bishops Waltham & Wickham

Monthly Sound Baths

9 places left  

NEW VENUE

lovely new space plenty of room and quiet 

St Johns Lane, Church Road, Shedfield SO32 2HY

you can park in St Johns Lane or Church Road

15 spaces First 10 booked get mats blankets cushions provided

6th September  7-8pm please arrive by 6.50 

11th October  

£15.00 pp 

Pre Book  & Prepayment 

Thank you 

Book 

The Natural Health Hub Lymington Hants

Monthly Sound Baths 


August 6th £12.00 pp payable in advance 

Sept 17th 

Oct 15th

Nov 12th

Dec 10th 

 10 spaces 

Sound Bath 

Session 18.00- 19.00 Hrs


 Please go to events on Natural Health Hub booking site  

Book 

Fortnightly Sound Baths Tuesday's  19.00 -20.00 hrs - 

In The Theatre

Oasis Academy Mayfield

£10.00 per person payable in advance please  or take a chance and turn up 

via meetup or [email protected] 07739019565

15 spaces PLEASE BRING A MAT, CUSHION & BLANKET something to keep you warm and comfortable + some water.


 In The Theatre on Tuesday nights 

 13th August 

3rd Sept 

24th Sept

8th Oct 

22nd Oct 

5th Nov 

19th Nov 

3rd Dec

17th Dec 


 

Please arrive at 6.50 doors will be closed at 19.00 hrs 

Oasis Academy Mayfield,

Ashley Cresent

Southampton

SO19 9NA

Portsmouth Road, Turn by Vauxhall garage 100 yards on the right


What we'll do

Fully trained & insured therapeutic sound practitioner.

Experience sound that can take you into deep relaxation,

enabling you to access your inner being on

Physical, Mental, Emotional & Spiritual Levels

Would you like to relax then along to a Sound Bath

or try 1:2:1 Sound sessions.

Enjoy the therapeutic value of both. Lie down, relax and be bathed in the beautiful, deeply relaxing tones and ‘sonic signatures’ of

Gongs, Himalayan bowls, Crystal bowls, and Percussion instruments.

Not only will you come away feeling relaxed, you’ll find you’re refreshed and revitalised.

For some, it facilitates a journey of healing simply by listening

• What to bring

Yourselves and a water

• Important to know

Sorry unsuitable for those in the first trimester of pregnancy or with sound induced epilepsy.

If you have any questions please do not hesitate to contact me on 07739019565

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Yoga Retreat

For your mind, body and soul

Experience some well deserved time out in a spacious Hampshire hideaway that’s been featured among The Sunday Times’ 25 Great British Holiday Rentals. Which provides a comfortable environment at Riverside Cottage, Lodge, and awarding winning Yurt in Bransbury, Nr Barton Stacey, SO21 3QJ.

Friday 8th November (from 3pm) to Sunday 10th November 2019 (to 2.30pm)Yoga 

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Riverside Lifestyle Hosts 

Yoga Retreat

For your mind, body and soul

Friday 8th November (from 3pm) to Sunday 10th November 2019 (to 2.30pm)Yoga 


Sound for Healthy Being Sonj Gundry working in another Collaboration 

with the wonderful Shelley Edwards  


Experience some well deserved time out in a spacious Hampshire hideaway that’s been featured among The Sunday Times’ 25 Great British Holiday Rentals. Which provides a comfortable environment at Riverside Cottage, Lodge, and awarding winning Yurt in Bransbury, Nr Barton Stacey, SO21 3QJ.


Reasons to treat yourself to a retreat: Time out for yourself, Deepen your own practice,

Meet like minded people, Learn something new, Detox your life, You will gain a sense of mindfulness, Feel energized and invigorated, Because you are worth it!

Whether you are a beginner or already practicing, Shelley’s classes adapt to all levels and abilities.

There are so many benefits to practicing Yoga on a physical and mental level. Yoga enhances core strength, tones muscles, aids weight loss and increases flexibility. Yoga does wonders for your circulation and nervous system, revitalizing and relaxing you!

The weekend has 9 hours of Yoga, Relaxation and Meditation (in the new studio and the Yurt) with myself and the option to purchase some Thai Yoga Massage sessions (30 minutes) too.

Sonja Gundry, owner and sound therapist at Sound for Healthy Being 

will be sound bathing us on Saturday night 

and of course we will be fully catered for with delightful healthy local foods. There will be time to relax in the beautiful Riverside surroundings including a heated swimming pool and scenic walks. The weekend includes a Coaching workshop which gives you quality time to work on a personal goal, aim or aspiration.

14 spaces available and accommodation is based on 2 people sharing 1 room (2 single beds and options for double beds). Price - £380(non refundable deposit of £60 by 31st July  then £120 by 31 st September 2019). Final payment of £100 due 31st October 2019 .

The retreat requires a minimum 10 people to be able to run it. Single supplements on rooms may also be available at £435

It will be lovely to share this retreat with you! For enquiries and to book your place please contact Shelley on 07505 600719 or email [email protected]

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Winter Solstice with Sonj & Liz 


Sound Healing & DRum Journey 

A time to release all things that burden you and

embrace that which continues to nourish you

Celebrate the suns return with a log on the fire

And dream your passions, that they will bear fruit

 

 In the Growing light of the New Year  

                       

Saturday 21st December 19.30 -21.45 Hrs

at 

Hamblin Trust Main Road Bosham West Sussex PO18 8PJ

Booking in advance £20.00 at [email protected]

or on the night £22.00


please bring something to lay on and to keep warm and comfortable


Lay down & feel sound wash over you give your mind and whole being the chance to 

release tension with the energy, vibrations and therapeutic 

value of Gongs, Himalayan Bowls, Crystal Bowls

with Sonj

Then

Take your being on a Drum Journey connect with your inner spirit feel meditation and visualisation bonding with the earth and its natural beauties, elements and animals

with Liz

To bring the evening to a close with warm mulled wine & a mince pie

Sonja & Liz will play together with Gong and Drum

for the grounding of your whole being

join us bring your drum & voice

rejoice with the spirits

Come to this beautiful Winter Solstice Eve

with

Sonja Gundry Sound Practitioner of Sound for Healthy Being

Liz Bridger Therapist of

The Bowen Technique & Shamanic Practitioner



Thank you Linda for your kind permission to use your beautiful Picture 

 ©Holly & Ivy Linda Garland  

Cancelation Policy Sound Baths 

If the event is canceled the price of your ticket will be refunded to you in full


In the event, you need to cancel coming to a sound bath which is not sold out, I will require 2 days notice and try to find another time or venue for you to attend as transfer credit.  If the event is full I will try and resell your event sound space.


I now take payment in advance due to the high numbers of people who do notify me and just do not turn up for the event 

if you notify me I will transfer you over to another session 

Thank you 

Sonja